Introduction to F3
F3 — our three Fs stand for Fitness, Fellowship and Faith — traces its roots to a free, participant-led boot camp workout held on Saturday mornings at a Charlotte, N.C., park since 2006. The co-founders of F3 are David Redding, “Dredd,” and Tim Whitmire, “OBT,” who launched their first Saturday workout on 1/1/11 on the campus of A.G. Middle School in Charlotte.
Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
Our Core Principles
Free of Charge
No one will ever ask you to pay anything
open to all men
Men of all creeds & backgrounds are welcome
held outdoors, rain/shine, heat/cold
Except Lightning
Peer-Led Workouts
Led by participants in rotating fashion
Ends with Circle of Trust
Men leaning on men for support