05/31/2022 - ScissorTail - Brenton
Warm-o-Rama SSH Oil derricks Michael Phelps Through the Tunnel Overhead claps Mosey The Thang Brenton Field Training Officer Timothy Quinn Brenton, 39, of the Seattle Police Department, was shot and killed…
AO: ScissorTail
05/19/2022 - ScissorTail - Run, Fight, Run
Warm-o-rama: SSH, Michael Phelps, hillbilly climers, etc. The Thang: Run, Fight, Run Mosey to the “fights” (ie the exercise stations) AMRAP three exercises for 1:30 each (3 punch combo, Merkins,…