F3 Tornado Alley – 18 Oct 22
AO: Ground Zero
Conditions: Winter is coming Men! Dont quit!
Q: Gas Station
PAX: Gast Station, Gilligan, Peaberry, Side Car, Lasso
FNG: N/A
DR: N/A
MISSION/5 Principles/Non-Pro Disclaimer/Risk

Warm-o-rama
SSH – 30IC
TTT – 11IC
Give Ups – 10IC
Pickle Pounders – 15 IC
Monkey Humpers – 10IC
Seal Claps – 13 IC
Monkey Humpers – 10IC

Mosey about ¼ mile to the botanical garden

The Thang- Elevens
Merkins and 4 count flutter kicks

Follow the Q to the rainbow road

CDD and Lt Dans
Bear crawl down, mosey back

Follow the Q to the stage

Mary – ABCs and planks.

Circle of Trust (COT): Count-o-rama and nam–o-rama
Book: Five Dysfunctions of a Team by Patrick Lencioni
#5 Putting the individual or group ahead of the team.
YHC remind the pax of the importance of prioritizing the Team of the individual or group. The Team being defined as the collection of groups made of individuals.
When we prioritize our self or the sub-unit of the team to which we primarily belong, we end up hurting the team as a whole.
Creating loyalty to the team rather than work unit, prioritizing the team over self are hallmarks of highly successful teams.
Moleskin
The cold is a real thing and it has started.
May I just say Lasso is a beast. Here is an ode (in limerick form) to Lasso for his exemplary prowess with ruck wear during everyday beatdowns.

Lasso is a HIM you should know of
He donned a ruck at the beatdown not to show off
He smoked all the pax
With a demeanor so lax
You would never guess he just did it to get SWOLL-off

In case you couldn’t guess, YHC is not very creative. As demo’d by the preceding limerick.
Sidecar is an inspiration to us all. Triple Respect to the HIM who shows up at 0530 and holds his own with men literally ½ his age!

Announcements
#FNG100 is still going. We are at 68 with the addition of The Zyzos. Its been a hot minute since the last FNG. Keep your EH’ing going!!
1st F events:
TBD
2nd F events:
Mark you calenders for 22 Oct. Men’s only event. Gas Station’s house. Yard games, beverages, coupon stenciling, and shovel flag building.
Bring $$ for pizza.
3rd F events: