Warm-o-Rama
SSH
Oil derricks
Michael Phelps
Through the Tunnel
Overhead claps
Mosey

The Thang
Brenton
Field Training Officer Timothy Quinn Brenton, 39, of the Seattle Police Department, was shot and killed in a drive-by shooting while on duty on Oct. 31, 2009.

Five rounds for time of:
Bear crawl 100 feet
10 Merkins
Standing broad-jump, 100 feet
Do three Burpees after every five broad-jumps.

6 minutes of Mary

COT
The Jester And Virtue Can Coexist. Have you ever heard your Jester ask you something like this: “aren’t the big good things you do more important than these tiny little bad things you and I occasionally do together?” By this lie, the Jester seeks to train us to say “yeah/but”, as in: YEAH I smoke some crack, BUT I do pay my child support on time. I guess I can do both as long as the good I do outweighs the bad. To help the Jester maintain this lie, we erect complex scoreboards for our lives in which our Jester seems to lose out to our Virtue by a respectable margin every time. F3 calls these Virtue Credits . They are worthless because they are unredeemable. What scoreboards are you using? One in your relationship? In your mammon? Is it one which when you win everybody wins?

Announcements
June 18th for volunteer work at faith works of the inner city.
Airbags needs help moving a weekend in June. (99% sure its the 25/26th )