Conditions: 77 degrees
Disclaimer/5 Principles

Warm-o-Rama
SSH
Helicopters
Abe Vigoda
Michael Phelps
Mosey

The thang
Catch me if you can to the end of scissortail bridge.
25 bropees
Mosey to playground
partner flat wheelbarrow around the playground. partner goes 4 paces, does 1 merkins , 4 paces 2 merkins…to 10 merkins
4 rounds of coach
Partner curls: 25 while other partner holds plank. Flapjack.

Mary
American Hammers
nolan ryan
Plank

COT
‘Terrified that I could go on like this forever’
https://www.theonion.com/man-terrified-to-realize-he-could-easily-go-on-like-thi-1819576544
There are situations where we could go on like that forever because we never hit a point where we are forced to change the circumstances. I think this is the main idea behind ‘acceleration’ It’s a word that peppers F3 literature and is kind of say jokingly from time to time. But as Dredd often says you’re either accelerating or decelerating there ain’t no third direction. Those situations that are ‘never sufficiently unbearable’ to compel change will only decelerate unless you decide to act.

Announcements
Airbags needs help moving June 25th.